Attention, OC Parents: Are you feeling stuck, frustrated, or just burnt out? Our panelists hope to give audience members guidance and tools to deal with the stressors of parenting today.
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Participate and you could win a cool prize
FREE Zoom Workshops Thursdays from 3:00 to 4:00 pm
- July 14 – “Creative Wellness with Art Therapy” with Diana Shabtai
- July 21 – “The Art of Listening” with Joni Ravenna & Joshua Townshend
- July 28 – “The Power of a Growth Mindset” with Dr. Regine Muradian
- August 4 – “Mindfulness 101″ with Anthony Cupo
Meet Our Panelists
Meet Our Producer and Moderator
Janeane Bernstein—Janeane Bernstein, Ed.D. is a journalist, mental health advocate, and author. She hosts GET THE FUNK OUT! on KUCI 88.9fm and OUTSIDE THE BOX, a mental health & wellness podcast/event series. She is the author of GET THE FUNK OUT, %^&* Happens, What to Do Next! and speaks to students and adults about the power of self-care, resilience, the CARE Initiative, and prioritizing mental health. She is currently working on her next book, BETTER HUMANS – What the Mental Health Pandemic Teaches Us About Humanity.
http://www.janeanebernstein.com
Instagram: @janeanebernstein
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