Attention, OC Parents: Are you feeling stuck, frustrated, or just burnt out? Our panelists hope to give audience members guidance and tools to deal with the stressors of parenting today.
ATTENDED ONE OF OUR WORKSHOPS? COMPLETE OUR SATISFACTION SURVEY
If you missed them check out the full Zoom Workshops…
July 14 – “Creative Wellness with Art Therapy” with Diana Shabtai
July 21 – “The Art of Listening” with Joni Ravenna & Joshua Townshend
CANCELLED – “The Power of a Growth Mindset” with Dr. Regine Muradian
August 4 – “Mindfulness 101″ with Anthony Cupo
Meet Our Panelists
Meet Our Producer and Moderator
Janeane Bernstein—Janeane Bernstein, Ed.D. is a journalist, mental health advocate, and author. She hosts GET THE FUNK OUT! on KUCI 88.9fm and OUTSIDE THE BOX, a mental health & wellness podcast/event series. She is the author of GET THE FUNK OUT, %^&* Happens, What to Do Next! and speaks to students and adults about the power of self-care, resilience, the CARE Initiative, and prioritizing mental health. She is currently working on her next book, BETTER HUMANS – What the Mental Health Pandemic Teaches Us About Humanity.