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Food, Lifestyle

Super Easy and Kid Approved Healthy Banana Muffins

Published March 8, 2017Admin Only:

When it comes to baking and cooking, parents know there are times that we just want to get the meal prepared without the helping hands of our sweet children — because we know that just doubles our prep time! But a recipe my kids love making with me — and I love having their helping hands — is my Yummy Banana Muffins. I usually add chocolate chips, and they become the kids’ dessert. And best of all, the muffins are a one-bowl and six-ingredient recipe. Enjoy!

Healthy Banana Muffins

Super Easy and Kid-Approved Yummy Banana Muffins

Ingredients

  • 1 ½ c. whole wheat flour
  • 3 overripe bananas
  • ½ c. honey
  • 1 tsp. baking soda
  • 2 large eggs
  • 1/3 c. avocado or melted coconut oil

Directions

  • In a large mixing bowl, add all six ingredients above and blend with a hand mixer for three minutes.
  • Fill greased or paper-lined muffin cups half full.
  • Bake at 375° for 17-19 minutes or until a toothpick inserted near the center comes out clean.
  • Cool for five minute.
  • Makes 16 muffins.

Tips:

  1. You can add ½ cup chocolate chips (my kids prefer semi-sweet).
  2. The muffins will stay fresh in an airtight container or Ziploc bag for two days. After that, put them in the refrigerator.
  3. If refrigerated, put the muffins in the microwave for 20 seconds to warm before serving.
  4. I use muffin cups, which makes it more fun for the kids. If you use them, spray them with Pam before filling.

Healthy Banana Muffins Mixing

Kevin Yoshimasu
Author: Kevin Yoshimasu

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