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Education, Health & Wellness

First Impressions

Published August 9, 2016Admin Only:

bored boy at school

Q: [School-Aged] My son has been diagnosed as ADHD. We are about to start a new school, how should I present this to the teacher to best get an advocate for him when I’m not around and make sure he isn’t misunderstood as a ‘bad kid’?

A: In my experience, the best way to approach this issue to be honest and upfront with the school and teachers. Hopefully, your son has an Individualized Educational Plan (IEP) or a 504 Accommodations Plan, to get any extra help or services he may need. Federal Law requires schools to provide an environment where children can learn and succeed. Schools often do not volunteer help, because of costs, so parents must come with the proper knowledge to help their children. I would specifically tell the teacher your experience about what helps your child learn and what seems to hinder him. Also, keep in regular contact with the school, so you can develop a working partnership.

Here are some other thoughts based on many years of experience: make sure your child has protein and healthy fats in the morning, which can help with focus. I also recommend omega-3 fatty acid supplements, which have been shown in multiple studies to help with ADHD symptoms. Get rid of video games and gadgets as babysitters. They shorten attention span for everyone, especially ADHD kids. Help him get plenty of exercise, which is one of the best ADHD treatments.


Daniel AmenDaniel Amen, M.D., a clinical neuroscientist and brain imaging expert heads Amen Clinics, located in OC, Atlanta, San Francisco, New York City, D.C., and the Seattle area. His numerous books include “Healing ADD” and “Change Your Brain, Change Your Life.” Dr. Amen also has appeared on “The View” and was a consultant for the movie “Concussion.” www.amenclinics.com

Kevin Yoshimasu
Author: Kevin Yoshimasu

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