Buckle your little one into their stroller and get ready for a challenging workout with baby in tow. Baby Boot Camp offers various fitness options for new moms who want to stay active without having to hire a babysitter or personal trainer. The popular STROLLFIT class blends cardio drills, strength training, stretching and an “ab assault” for a 60-minute regimen, while STROLLGA incorporates the stroller into modified yoga poses in a 45-minute session. You can even train for a 5K with baby through the walk-jog interval training program!
Baby Boot Camp | 941-953-5000 | www.babybootcamp.com
By Andrea Landis